Community Yoga at CCED
Posted by Sarah Emerman on Fri, Jun 11, 2010 @ 08:20 AM
CCED has a strong desire to create change within the community about the way people think and feel about diet and exercise. Our vision is to provide a place where both women and men can experience mindful movement for the purpose of health, without a focus on on appearance or weight loss. To continue to promote this vision, we are hosting a community yoga group led by Julie Norman, who is both a dietitian and a yoga instructor at CCED. The group will be held at CCED from 6:45 p.m. - 8:00 p.m. on the first, third, and fourth Tuesdays of every month. We will begin this group by this upcoming fall. If interested, please contact the front desk to meet Julie and schedule an orientation for this group.
"Yoga is a way of moving into stillness in order to experience the truth of who you are..." -Eric Schiffmann